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100% fresh Sourced from UAE. Benefits: It is an excellent source of vitamin A, C and K. A very healthy and nutritious cruciferous vegetable which has a distinctive and delicious peppery flavor and numerous health benefits.
100% fresh Sourced from Iran. Benefits: Cabbage has anti-inflammatory properties, is rich in vitamin K for bone strength, and is packed with vitamin C, which promotes collagen production and helps boost the immune system. Red cabbage is particularly high in this nutrient, providing about 85% of the RDI per cup (89 grams). It is an…
100& fresh Sourced from South Africa. Benefits: Carrots are a particularly good source of beta-carotene, fiber, vitamin K, potassium and antioxidants. Carrots have a number of health benefits. They are a weight loss friendly food and have been linked to lower cholesterol levels and improved eye health. .
100% fresh. Sourced from USA. Benefits: Blackberries are a very good source of vitamin C and manganese, and a good source of vitamin K. They also provide high amounts antioxidant compounds, anthocyanins and other flavonoids that may boost memory function.
100% fresh Sourced from Spain. Benefits: Broccoli is high in vitamin C and vitamins A, and K, calcium, folate, and iron. It is also fat free, sodium free, and cholesterol free. It contains dietary fiber that is essential in the fight against obesity, heart disease, hypertension, diabetes, high blood cholesterol, and ulcers.
100% fresh Sourced from South Africa. Benefits: Pattypan squash is an excellent source of manganese and vitamin C and a very good source of magnesium, vitamin A. Pattypan squash is a healthful addition to any diet, especially for people on a low sodium diet. Pattypan squash is low in calories, sodium, cholesterol and fat and…
Al Awir Central Market, P.O. Box 21802, Dubai, UAE
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