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100% fresh Sourced from South Africa. Benefits: Pattypan squash is an excellent source of manganese and vitamin C and a very good source of magnesium, vitamin A. Pattypan squash is a healthful addition to any diet, especially for people on a low sodium diet. Pattypan squash is low in calories, sodium, cholesterol and fat and…
100% fresh. Sourced from Kenya. Benefits: Their nutrient content includes fibers, vitamins, minerals and very less carbohydrates. They also contain protein, calcium, dietary fiber, iron and several other essential nutrients. Green beans have impressive amount of antioxidants and even provide cardiovascular benefits. Green beans are a rich source of Omega-3 fats too. The carotenoid and…
100% fresh Sourced from UAE. Benefits: It is an excellent source of vitamin A, C and K. A very healthy and nutritious cruciferous vegetable which has a distinctive and delicious peppery flavor and numerous health benefits.
100% fresh sourced from India. Benefits: The carbs in unripe (green) bananas consist mostly of starch and resistant starch, but as the banana ripens, the starch turns into sugar (glucose, fructose and sucrose).
100% fresh Sourced from UAE. Benefits The nutrients found in this herb include iron, manganese, copper, magnesium, phosphorus and vitamin B6. Fenugreek also contains a number of powerful phytonutrients. Fenugreek Nutrition Facts Fiber: 3 grams. Protein: 3 grams. Carbs: 6 grams. Fat: 1 gram. Iron: 20% of the Daily Value (DV) Manganese: 7% of the…
100% fresh. Sourced from South Africa. Benefits: Gold beets are a great source of the phytonutrients called betaines. Betalains have both anti-inflammatory and antioxidant properties which can create detoxifying effects.
Al Awir Central Market, P.O. Box 21802, Dubai, UAE
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